which is the lowest budget bulking diet plan for college hostel students

Questions & AnswersCategory: Questionswhich is the lowest budget bulking diet plan for college hostel students
Rohit sharma asked 9 months ago


1 Answers
Buildingbeast Staff answered 9 months ago

Hey! When I was a college student and I also followed the lowest budget bulking diet for 6 months. In the lowest budget diet, you can have the following-

  • Peanut butter- Rs250

(It can be consumed in breakfast with bread) (High source of protein)

  • Rice – Rs 45 per kg brown rice

(At lunch you can have rice which is a good source of carbs)

  • Mass gainer- Rs 1749 for 3kg

(Look for some cheap effective mass gainer like Muscleblaze is the best one)

 I always buy 3kg of Muscleblaze for 1749 rupees from amazon sale Click Here.

It contains all the essential macronutrients needed by your body to gain muscles.

  • Banana shake- Rs 60 per dozen & Rs 20 per packet milk respectively.

( Banana shake is a good source of carbs and calories) Just blend it and drink.

  • Eggs and pasta- 120 rupees one crate & 60 rupees half kg packet respectively

( Consume 4 to 5 eggs daily which is a good source of protein and 100g of pasta contains more than 70 grams of carbs).

  • Oats- Rs 70 for half kg (Oats is a good source of protein and carbs. It can be consumed at breakfast or snacks).

This was my best budget meal diet for gaining and I have almost covered all my calories in this diet. It can cost you Rs 2500 for a month.
I hope this answer will help you. All the best and stay strong. Thank you.