how can i get slim legs i am short and i have huge things hip and calves which exercises should i avoid and which should i do

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Anjali kashyap asked 2 years ago


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Buildingbeast Staff answered 2 years ago

Heyy! you don’t have to avoid any exercises. Try to do effective exercises that will help you train your targeted muscles. Also, have a proper nutritional diet that will help you reach your goals.
As you have mentioned that you want slim legs and stronger butt

you should follow the following exercises.

  • Lunges
  • Back & Forth squats
  • Rear lunges
  • Squats
  • Outer thigh raises
  • Frog jumps

The above exercises are effective and will target your legs, calves, and glutes. To learn tutorial about these exercises you can look at this video Click Here.