Excercise which helps to get abs?

Questions & AnswersCategory: QuestionsExcercise which helps to get abs?
Vineet Kumar asked 9 months ago


1 Answers
Buildingbeast Staff answered 9 months ago

Heyy! there are many effective exercises that will help you in getting abs. Here I am highlighting some exercises that will help you reach your goals.
1. Plank

Best abs workout for beginners. It focuses on  your core and also strengthens it.

2. Dead bug

 It focuses on your lower and middle abs. It also targets your obliques. 

3. Leg raise

 It basically targets your lower abs and also helps in strengthening your core. This abs workout is quite beneficial for getting 6-pack abs faster.

4. Toe Toucher

It targets your upper and lowers abs.

5. Russian twists

One of the best abs exercises at home for men. It usually targets your upper and lower abs.

These are some effective exercises that will help you get abs in 30 days. For more effective abs exercises go through this article Click Here.
All the best and stay strong.