Vaping has become increasingly popular among younger audiences since it was introduced a decade ago. And one of the latest fads in vape culture is vaping CBD or cannabidiol oil. The practical benefit of CBD is a major reason behind its skyrocketing popularity, which has led to a proliferation of CBD products in the market and given rise to different ways of CBD consumption, including vaping.
If you hold even the slightest interest in health and nutrition, you may be familiar with CBD. If not, then you’ve come to the right place – today, we’ll go over everything you need to know about CBD and vaping. So, without further ado, let’s get started!
What Is Cannabidiol?
Cannabidiol, or CBD for short, is one of many chemical compounds found in the cannabis or marijuana plant. It’s a medical-grade cannabinoid, which unlike other cannabinoids such as tetrahydrocannabinol (THC), has a number of medicinal benefits and doesn’t produce a euphoric high.
Cannabidiol (CBD) is a popular treatment option for many health ailments and their symptoms, including those associated with stress, sleeplessness, persistent pain, and anxiety. Many studies have shown CBD’s efficacy, and millions of people across the globe have benefited from its use. It is extracted and purified from the plant using an industrial process. Once refined, it’s repurposed into various forms for consumption, such as edibles, topical applications, and vaporizing liquids.
How you choose to consume CBD depends highly on your personal preference. However, one of the best ways to consume CBD is using a dry herb vaporizer, which allows you to get the maximum benefits of CBD without inhaling any toxic fumes associated with traditional smoking.
Is It Safe To Vape CBD?
The U.S Food and Drug Administration currently only licenses one CBD-based medication used for treating seizures that are linked with severe epilepsy. However, when it comes to the commercial use of CBD, the FDA cautions that any CBD-based product or derivative must not be used as a supplement in any edible or oral form.
Furthermore, regardless of what you vape, the act of vaping itself carries some health risks. If you’re set on vaping CBD, you should educate yourself on different CBD products and which ones are safe.
After all, not all CBD-based products are created equal. For instance, never use CBD oil in your vaporizers, as it’s not for vaping. CBD oil, as the name suggests, is liquid cannabidiol mixed in a carrier (olive or coconut) oil – which is only intended for oral use. While labeling CBD products should make it obvious whether they are meant for ingestion or vaping, it’s recommended to steer clear of any product you may have any doubts about.
What Are The Benefits Of CBD?
Some of the most common benefits of CBD consumption include calmness, stress relief, feeling respite from chronic pain and anxiety, and an overall increase in your comfort levels. While CBD has the potential to make you sleepy at higher concentrations, it has the opposite impact at lower levels, making you feel more focused and awake.
It’s effective in inducing peace of mind without the anxiety and trepidation that some people report feeling while under the influence of cannabis. That’s one reason why CBD has become so popular. The anxiety-reducing effects of CBD have led many to try it.
However, there is a catch: the efficiency and strength of these effects are modifiable by the method of consumption. When using a vaporizer, you experience a rapid onset of its benefits. In contrast, a CBD oil tincture or CBD consumable may take longer, and you may need to consume more to achieve the same level of advantages as vaping, but the effects will ultimately be about the same.
Vaping CBD is the fastest method to experience its benefits; however, it also gets out of your system just as fast. Products that are ingested orally and metabolized in the digestive and hepatic systems have a longer effect.
What’s The Ideal CBD Dosage?
There are no universal guidelines for CBD dosage. The optimal dose of CBD depends on many factors, including age, metabolism, neurochemistry, and the condition being treated. No dose has yet been shown to be optimal for everyone, so you may need to try different amounts to find what works best for you.
It’s impossible to overdose on CBD, so you can experiment to find the right dosage! Whether it’s vape juice or another CBD product, the number of active ingredients is usually stated on the label. As with any supplement, the safest bet is to start with a low dosage and increase it gradually. Since CBD is expensive, it is advisable to determine the minimum effective dosage.
When experimenting with CBD dosage, starting low, between 2 and 5 milligrams, is best to work your way up. Pay careful attention to how you feel after taking CBD since its effects aren’t always obvious. It may be helpful to keep a log of your symptoms to identify the optimal dosage. Once you start experiencing the therapeutic benefits of CBD, maintain that dose for all future consumption, as there’s little benefit to increasing your dosage beyond that point.
What Are The Side Effects Of CBD Consumption?
Studies have shown that CBD has significantly fewer and milder adverse effects than most medications used to treat the same ailments. Although anecdotal evidence suggests CBD has a decreased risk of negative effects, more rigorous scientific investigation is needed.
One of the most commonly reported negative reactions to CBD is lethargy or sleepiness. This lethargy often only persists at greater dosages or in first-time users and usually disappears with continued usage.
CBD is often hailed as a very safe therapeutic supplement. New evidence shows it may be useful for alleviating the signs of a wide range of medical issues, including stress, sleeplessness, and discomfort. When vaping CBD, it is essential only to use those CBD-based products designed for vaporizers and to stick with well-known brands whose products have undergone third-party lab testing.
Just as with any other product, it’s best to ease into CBD dosage. A gradual increase in CBD dosage can help you minimize the risk of unpleasant side effects.